Our Reviews

Linda

“I’ve done a few sessions of private meditation with Poonam, and I highly recommend her. I felt so calm and relaxed. Even through Zoom, her energy is palpable and healing. One time, we did a later session around nighttime, and I fell asleep! Best sleep in ages!”

Alexis

"Poonam's yin yoga and manifestation session is a grounding and inspiring experience. The gentle pace of the practice helped me to slow down and release tension and the manifestation guidance was thoughtful, unique and empowering. The energy of the session felt safe, uplinting, and fun! I highly recommend this experience with Poonam to anyone looking to nourish both body and mind in a safe and inviting space."

Danial

“Poonam’s yoga classes always leave me feeling centered and grounded. She brings more than just movement and meditation, though; she also brings a theme to each class that provides a new perspective on classic yoga poses. It’s such a nice touch that keeps things fresh and engaging.”

Maggie

"I loved the water manifestation exercise and the focus on emotions when we are manifesting. The space was clean and bright. The energy was both playful and peaceful. Loved it."

Angela

I had the pleasure of attending the Alchemy of Grief led by Poonam Basu, and it was one of the most grounding and healing group experiences I’ve had. Poonam created such a thoughtful and safe space to process grief through yoga, meditation, reflection, poetry writing, dance, and connection. There was something incredibly powerful and freeing about being able to move, express, and release emotions in such a supportive environment. The acupuncture element was deeply restorative, and I left feeling lighter, calmer, and deeply connected, both to myself and to the beautiful community Poonam cultivated in the room.”

MaryLynn

“I did not know what to expect when I went to the alchemy of grief event, led by Poonam Basu. The instant connection and bond among the group made space for an emotional outpouring that was so healing and safe. Poonam’s thoughtfulness in unboxing our grief, facing it and letting it go with love brought me a lot of relief and a sense of calm. I don’t think I could ever meditate again without a bit of acupuncture incorporated, so I may need another session to grieve over not all meditations including that, but either way, I’d 100% go again to share, support and connect on such a deeply human level.”